Roughly more than one-third of Americans (37%) have a new year's goal or resolution for 2023. Every year we have a chance to redefine ourselves. Many people (87%) are confident that they will achieve their new goals.
Sometimes the excitement wears off and you have to dig into your discipline to keep going. Motivation isn't always constant, so you have to use another muscle to finish the task.
This all comes down to one thing—simplifying. Cleaning up your life begins with you. To learn some life tips to do so, read our post below.
One of the simplest ways to clean up your life is to clean your email inbox. If you're like most people, your inbox is full of thousands of emails.
This is common especially if you have had the same email address for years and use it to subscribe and sign up for almost everything. If you have tried to unclutter your email inbox but nothing seems to work, don't fret.
The solution is simple when you install Trimbox. From there, you'll be able to unsubscribe and delete old emails with a single click.
Another one of our life tips we'd like to share with you involves social media. Social media has become an integral part of people's lives. It's how you connect, learn, stay in touch, keep up with the world, and meet new people.
While there are many advantages to social media, it comes at a cost—your mental health. It's difficult to hear your own voice when you use social media constantly. It is way too easy to become addicted as well.
We encourage you to go on a social media cleanse or detox (1 week-30 days). This way you'll be able to hear your thoughts and ideas that much more clearly.
Wean yourself off of social media and your devices right before you get up and right before you go to bed. Good substitutes when you wake up are meditation and yoga and before bed curling up with a good book.
Simplify and clean up your life by remembering how things were before the internet and social media.
Your IRL social life most likely needs some culling too. You become the people you spend the most time with, so it makes sense to choose wisely.
You want to be aware of energy vampires. These will be negative people in your life that bring the party down. Pay attention and take drastic measures if necessary.
You want to find your tribe with energetic, positive people who lift you up. Also, remember that you part in this too—you want to bring the right vibe to your social circle.
We wish you a happy and healthy 2023 and beyond! We encourage you to try these life tips and see how they work for you. Start with cleaning your email inbox with Trimbox.
When you can simplify and streamline your life, you will notice how much better you begin to feel. Make this your best year yet!